Tuscan Chicken Recipe for Two

Tuscan Chicken for Two is just like the Tuscan chicken recipe you love but in a reduced size, perfect for two people. It’s rich and satisfying on its own or serve it with an angel hair nest.

Recipe

Where Did Tuscan Chicken Originate?

I researched this for quite awhile and there doesn’t seem to be an absolute answer. Tuscan cooking is characterized as simple and without heavy sauces. This recipe certainly is simple and the sauce is light.

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Chicken didn’t become generally a part of the Tuscan diet until around 1960 due to the economy after war. With that in mind, this could be a dish served only in the last few decades. Maybe?

Or, the name could just be made famous by a restaurant in the United States. Do we need to know? No, we really don’t because, once you taste this divine meal, you won’t be much worried about its origins.

Tuscan Chicken for Two in One Skillet

This tasty Tuscan Chicken is made in one skillet and takes about 30 minutes. It’s quick and easy to throw together. I think the most time-consuming part was pushing the garlic through the garlic press. Super easy!

Tuscan Chicken is Low Carb and Keto Friendly

As long as you don’t include pasta, this Tuscan Chicken recipe is perfect for a Low Carb or Keto diet plan. It includes low carb vegetables of tomato and spinach. Heavy cream and Parmesan cheese flavor the sauce.

Tuscan Seasoning

To save time, I’ve used my own Everyday Seasoning Salt Blend when I seasoned the chicken steaks. I love that it gives the chicken little spots of red from the dried chiles.

If you prefer, use your own favorite seasoning blend or Italian Seasoning. Or, if you’re feeling adventurous, make your own Homemade Tuscan Seasoning Blend from Simply Scratch.

Looking for More Chicken Recipes?

Try one of these tasty recipes:

• Baked Chicken Parmigiana Chicken Parm
• Easy Leftover Rotisserie Chicken
• Creamy Chicken Chili with Green Chiles

If you’re looking for a tasty side dish instead of pasta to go with the Tuscan Chicken, try these sauteed Baby Bella Mushrooms.

Leave Room for Dessert!

Try out this Raspberry Swirl Cake Recipe and you’ll have a great dessert you’ll make again and again.

Recipe

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Tuscan Chicken One Skillet Recipe for Two

4.5 from 2 votes

Course: Main Course

Cuisine: Italian

Keyword: easy chicken recipes, gluten free recipes, low carb recipes

Prep Time: 5 minutes

Cook Time: 27 minutes

Total Time: 32 minutes

Servings: 2 servings

Calories: 460kcal

Author: Christian Guzman

Print Recipe

Tuscan Chicken for Two is just like the Tuscan chicken recipe you love but in a reduced size, perfect for two people. It's rich and satisfying on its own or serve it with an angel hair nest.

Ingredients

• 2 tablespoons Olive Oil
• 1 large Skinless Boneless Chicken Breast
• 1 ½ teaspoons Everyday Seasoning Salt Blend, or other seasoning blend
• 3 large Garlic Cloves, minced
• ¾ cup Cherry Tomatoes, chopped
• 1 cup Baby Spinach
• ¼ cup Heavy Cream
• ¼ cup Parmesan Cheese
• 2 tablespoons Butter

Instructions

• If you are preparing pasta to serve with this meal, begin the water to prepare according to box directions.
• Add olive oil to skillet and heat on medium.
• Using a sharp knife, carefully split the chicken breast horizontally to make two separate chicken breast steaks.
• Season both sides of each chicken steak with seasoning blend.
• Cook chicken steaks in oil until golden on one side, about 4-5 minutes and turn. Cook for another 4-5 minutes.
• Remove chicken steaks to a plate and set aside.
• Add butter to skillet. Add minced garlic and stir to saute for about one minute.
• Add tomatoes and stir to saute for about 2 more minutes.
• Add baby spinach and stir to saute for about 3 more minutes.
• Add cream and cheese, stir. Add chicken back to skillet with any juices that had accumulated on the plate.
• Turn heat to simmer and cover. Cook for 10 minutes. Uncover and serve.

Notes

I’ve used my own Seasoning Blend for this recipe but you can use your favorite seasoning blend, or to keep it simple, use only salt and pepper. 

Nutrition Facts

Tuscan Chicken One Skillet Recipe for Two

Amount Per Serving

Calories 460 Calories from Fat 369

% Daily Value*

Fat 41g63%

Saturated Fat 18g113%

Sodium 396mg17%

Carbohydrates 6g2%

Fiber 1g4%

Sugar 2g2%

Protein 18g36%

* Percent Daily Values are based on a 2000 calorie diet.

______________________

Percent Daily Values are based on a 2000 calorie diet. All amounts are estimates and 24Bite® takes no responsibility for actual figures since calculations vary by packaging and supplier. Please calculate the amounts yourself based on package labeling if you have specific dietary requirements. 24Bite®, Kim Guzman or Christian Guzman shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on this website or actions you take as a result.

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