3 Ingredient Bacon Wrapped Chicken Strips

These 3 ingredient bacon wrapped chicken strips are just what you need! You are packing three fantastic flavors into one delicious piece of heaven and you can be chowing down on these in about 30 minutes.

Recipe | Is It Gluten Free? | Baked Not Fried

Game Day or Any Day

When you’re needing a game day appetizer, you can’t go wrong with bacon! These chicken strips are so easy to throw together with only 3 ingredients.

They’re quick to make and hearty enough to keep everyone satisfied.

You’ll love that these are so quick and easy. Just spin that bacon around the chicken strips, brush with your mustard and bake. Done and yum!

Have a browse at all 24Bite recipes to customize your own search.

Instead of the spicy brown mustard, try it with your favorite sauce as well. There are so many different options for sauce. Imagine a honey lime chile sauce! Yum!

In fact, at your next family get together, have one tray with mustard and one tray with another favorite sauce. Or how about three trays with three different sauces? They are sure to be a hit. Drool!

Is it Gluten Free?

For the most part, it’s gluten free, but use caution with your mustard. Gulden’s Spicy Brown Mustard, used in this recipe, could have some cross-contamination so, for a restricted diet, you should make sure to find a mustard that is gluten free. Have a look at this mustard list at Very Well Fit.

Baked, Not Fried

I suggest a baking pan with a wire rack for this recipe so any fat will drip away. Line the pan with foil before baking and you’ll have a much easier job when cleaning.

Try More Appetizers

• Best Easy Baked Chicken Wings
• Baked Jalapeno Poppers with Bacon Gluten Free and Keto Friendly
• Air Fryer Crab Stuffed Mushrooms
• Shrimp Rangoon Fried Cheese Wontons

Recipe

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Bacon Wrapped Chicken Strips Party Snacks

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5 from 18 votes

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Servings: 16 pieces

Calories: 142kcal

Author: Christian Guzman

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These bacon wrapped chicken strips are incredible! You are packing three fantastic flavors into one delicious piece of heaven and you can be chowing down on these in about 30 minutes.

For more information, be sure to check the recipe details in the attached 24Bite® post.

Equipment

• Oven Safe Tray with Rack

Ingredients

• 2 large Boneless Skinless Chicken Breasts
• 16 ounces Bacon, thinly sliced
• ½ cup Gulden's Spicy Brown Mustard
• Cooking Spray, like Pam

Instructions

• Preheat oven to 450℉.
• Spray rack with cooking spray.
• Flatten chicken breasts kitchen mallet to even out, or slice in half lengthwise. Cut into 16 even strips, about 1".
• Wrap each chicken strip with bacon and place on rack, seam side down.
• Brush with half the mustard.
• Place in oven and cook for 15 minutes.
• Remove, turn the strips over and brush with remaining mustard. Cook another 10-15 minutes until bacon is crispy and chicken is done.
• Makes 16 pieces. Serve with more mustard, ranch dressing or hot wing sauce and celery sticks.

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Notes

For the most part, it’s gluten free, but use caution with your mustard. Gulden’s Spicy Brown Mustard, used in this recipe, could have some cross-contamination so, for a restricted diet, you should make sure to find a mustard that is gluten free.

Instead of the spicy brown mustard, try it with your favorite sauce as well. There are so many different options for sauce. Imagine a honey lime chile sauce!

Nutrition Facts

Bacon Wrapped Chicken Strips Party Snacks

Amount Per Serving

Calories 142 Calories from Fat 108

% Daily Value*

Fat 12g18%

Saturated Fat 4g25%

Sodium 279mg12%

Carbohydrates 1g0%

Fiber 1g4%

Sugar 1g1%

Protein 7g14%

* Percent Daily Values are based on a 2000 calorie diet.

Course Appetizer

Cuisine American

Keyword 3 ingredient chicken strips, 3 ingredient chicken tenders, bacon wrapped chicken tenders, easy chicken strip dinner

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Percent Daily Values are based on a 2000 calorie diet. All amounts are estimates and 24Bite® takes no responsibility for actual figures since calculations vary by packaging and supplier. Please calculate the amounts yourself based on package labeling if you have specific dietary requirements. 24Bite®, Kim Guzman or Christian Guzman shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on this website or actions you take as a result.

© 2019-2023 Kim Guzman and Christian Guzman. All rights reserved. Subscribe to 24Bite email newsletters.

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