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Try a polenta recipe for a quick, easy and gluten free alternative to toast. Serve it for any meal of the day and it goes especially well with Mexican and Italian cuisines.

Recipe

24Bite: Polenta Recipe Gluten Free Toast by Christian Guzman

What is Polenta?

Polenta is the name of an Italian dish made from cornmeal. Although Italian, it’s now made its way into several different cuisines. I have seen it served frequently with Mexican food.

For this recipe, I’ve used Colavita Instant Polenta Cornmeal for this recipe. When something is labeled Polenta, it usually means that the cornmeal is a fine grind, meant for polenta. You could use any cornmeal, but it wouldn’t have the same texture.

I’ve never used regular polenta cornmeal because the instant is so readily available and it literally only takes five minutes to cook. The instant cornmeal has been cooked already and dried so we can just “reconstitute” it. If we had to cook polenta cornmeal from scratch, it would probably take about 35-50 minutes.

Gluten Free Recipe for Polenta

Polenta cornmeal is naturally gluten free, made from dried corn. But, as with so many manufactured products, there’s always the chance of cross contamination. For those with a severe reaction to gluten, or with celiac, be sure to confirm on the label or with the company for gluten free status.

How does this Polenta recipe hold its shape?

That’s the cool thing about polenta. As it cools, it hardens into the shape you made. In this instance, I wanted a rectangle shape so that I could slice off little pieces of toast. I used a one-pound loaf pan.

24Bite: Polenta Recipe Gluten Free Toast by Christian Guzman

This little loaf pan turned out to be the perfect size for 12 slices of polenta toast.

I served polenta with my Milanesa Steak recipe. It easily holds that shape and works great as a side to any Italian or Mexican meal or really, any meal. Use it in place of potatoes or rice. Note that I used 4 cups of water in the recipe when I made this little scoop of polenta because I didn’t need to slice it later as I’m doing with this Polenta Toast recipe.

scoop of polenta served with milanesa steak

Preparing the Polenta Toast

Once you turn out the chilled polenta onto a cutting board, it will be an adorable rectangle that’s easily sliced. Doesn’t it look like a block of cheese here?

24Bite: Polenta Recipe Gluten Free Toast by Christian Guzman

Once sliced, you place the slices on a baking sheet and bake in the oven until golden. Sprinkle with Bragg Sprinkle or your favorite Italian seasoning.

How do you serve Polenta Toast?

This is so tasty that it’s delicious by itself. It’s great for breakfast. Dip in a little bit of hot sauce. Yum! Serve it on the side with Italian food or Mexican food. Serve it instead of cornbread with beans or chili. It’s so versatile and easy to make.

Recipe

Polenta Toast Gluten Free Recipe

Try a polenta recipe for a quick, easy and gluten free alternative to toast. Serve it for any meal of the day and goes especially well with Mexican and Italian cuisines.
Christian Guzman
Prep Time 2 hours 15 minutes
Cook Time 30 minutes
Total Time 2 hours 45 minutes
Serving Size 12 slices

Equipment

  • 1 Pound Loaf Pan
  • Baking Sheet

Ingredients

  • 3 ½ cups Water
  • 1 teaspoon Salt
  • 1 cup Instant Polenta
  • ½ cup Parmesan Cheese shredded
  • 1 teaspoon Onion Powder
  • 1 ½ teaspoon Red Pepper Flakes
  • Cooking Spray like Pam
  • 1 teaspoon Salt course
  • 1 Italian Seasoning like Bragg Sprinkle

Instructions

Preparation

  • Add water and salt to medium sauce pan and place on medium heat on stove top. Heat water to boiling.
  • Begin stirring or whisking the water briskly then slowly pour in the polenta while stirring.
  • Reduce heat to low and continue stirring throughout for five minutes. Remove from heat. Stir in cheese, onion powder and red pepper flakes.
  • Spray loaf pan generously with cooking spray. Pour in prepared polenta and smooth the top.
  • Allow to cool completely then cover and refrigerate for two hours or overnight.

Baking

  • Preheat oven to 400℉.
  • Turn out loaf pan onto cutting board. Make ½" slices.
  • Generously spray baking sheet with cooking spray. Place slices evenly on baking sheet.
  • Bake for 15 minutes, turn and bake another 15 minutes.
  • Remove from oven and sprinkle with course salt and Italian Seasoning.
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Notes

This Polenta Toast is such a great gluten free alternative. You can serve it at breakfast, lunch or dinner. It makes a great snack. Make little grilled cheese sandwiches. Dip in marinara sauce or Mexican hot sauce. 
Important: Whenever possible, use a scale for measuring dry ingredients, like flour. This is the more accurate measurement. The scoop and level method of measuring is not accurate because you don’t know how packed your flour has become. If you don’t have a scale, stir the flour lightly then use the spoon and fill method instead. If you use too much flour, your recipe will be too dry and crumbly.
Nutrition Facts
Polenta Toast Gluten Free Recipe
Amount Per Serving
Calories 65 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 462mg20%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.
______________________



Percent Daily Values are based on a 2000 calorie diet. All amounts are estimates and 24Bite® takes no responsibility for actual figures since calculations vary by packaging and supplier. Please calculate the amounts yourself based on package labeling if you have specific dietary requirements. 24Bite®, Kim Guzman or Christian Guzman shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on this website or actions you take as a result. 2019-2026 Kim Guzman and Christian Guzman. All rights reserved. 24Bite®

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